True Potential Personal Training | Strength Coaching and Group Fitness

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  • RT @tonygentilcore1: If you're speed walking on a treadmill on an incline and then holding on and leaning back it's no longer incline walki…
  • @romwod I have always struggled with planter flexion with the ankle - this makes saddle position intense ..any suggestions?
  • RT @tonygentilcore1: I'm always amazed at people who ask for FREE training to try out my services. Would they ask a dentist the same questi…
  • RT @EricCressey: Maybe the problem isn't the weighted balls. Maybe it's one coach giving an entire team of 14-year-olds the exact same weig…
  • RT @mikeroussell: When you sit down to breakfast always ask yourself "Where is the Protein" Making the extra… https://t.co/MXtIaJ3nKK https…